To my friends, all over around the world,the country,the universe, to all of them that have been parts of my life for as long as they need to be or as long as they want to be, I say than you because everyone of you has helped me to develop my roots and my arms making me slowly able to go out there and hug a tree feeling fulfilled with joy and peace.
I love you all and I keep you all inside my hearth and into my everyday thoughts
Love and light to you all
Posted in Uncategorized | Tagged battersea, breathe, friends, hugs, hus, joy, london, love, me, montecatini terme, nature, peace, poetry, them, tree, us, world, you | Leave a Comment »
And then?What’s left?
Now that the last corner is gone,
I can’t no longer look for you
hidden in the shadow….
It’s time to move on
It’s time to close the door behind my dreams
and move on…
Another journey has began,
I’m alone but I’m not lonely.
Posted in Uncategorized | Tagged dreams, life, london, love, music, poetry | Leave a Comment »
Choosing it’s a matter of life, what to eat what to wear,what to be.
What I think is that choosing is not just deciding, choosing is seeing the path and decide to follow your very first feeling, your gut, your body reactions, Win the fear of being and trying to go with the flow, swim in a river and look at the water as a soul blessing.
Is not easy in a world overwhelmed by question mark and fearful reaction. Let’s try not to be scared of taking even the wrong path, let’s forgive our self, turn around and start over again….with a smile, with LOVE for our own soul.
Let’s try all together to make things easy, let’s start to FORGIVE, from the very first moment, forgive yourself for any little thing that you haven’t yet done. Time doesn’t exist , the only time we need to listen is the one of our feelings.
Have a wonderful timeless day with the loves one or invest your working day to try to give something to others, do your best in any little thing.
Posted in alchemy, london, poetry | Tagged choosing, dreams, fear, flow, forgive, life, london, love, river, soul, time, timeless | Leave a Comment »
once upon a time…yes with this windy chilly weather every time that I put my little nose out of the house wrapped up like a Celtic Monk (not that I have an idea how they where going around), feeling that icy shiver on my skin I can see a story rolling down the road,trough the Christmas windows and the coat wrapped people…like a love story in the winter, a bearded prince and a crazy moody princess walking/cycling down the road talking
about nothing else than dreams and food. especially obsessed with squash and pumpkin now that is the right season.
I can see them everyday…evolving and they inspired me to create a butternut buttery love boat.
ingredients for 2 lovers:
1 small butternut squash
1 creamy avocado
1 organic carrot
a drop of olive oil
a pinch of sea salt
cut the squash in half and with a sharp knife design a square structure on each part (it will be easier to scoop the pulp).
pre heat the oven at 250°,put the squash in and let it cook till brownish on the surface. Let it cool…
scoop the pulp and mix it a side with the other ingredients,fill then the squash.
serve it with a salad drizzled just with balsamic and salt (In my case I’ve used a mix of carrots,purple sprouting broccoli and kale )
enjoy thinking of your prince…and if it happen that you don’t have one,don’t be sad and just think about how beautiful it’s life ….think about a fireplace and hug yourself with the beauty of nature.
blessing and love
Posted in alchemy, arts, food, fun, london, tv series, Uncategorized | Tagged Autumn, avocado, buttenut squash, episode 7, filling, food, love boat, roasting variation, salad variation, winter food | Leave a Comment »
welcome back to myself!after a couple of months of silence…yoga…music and yes, happiness and perharps LOVE,I’m back on track with loads of energy….must be the LOVE….love for…but for my little GEM of course!Now that the winter is coming expecially those are my last chances to make love to this funny little greeny veg!
This recipe is so easy and so tasty that would make everyone proud and happy! I promise!
1/2 head of little gem lettuce
1/2 sweet pepper
an handful of pecans
an handful of almonds
a sprinkle of pumpkin seeds
for the emulsion
1 TBS of sunflower lecithin
1 1/2 TBS of Apple cider vinegar
1 tsp of white tahini
1 TBS of water
a sprinkle of nutritional yeast
wash the veggies and cut them roughtly, sprinkle the nuts on them.
With an hand blender, mix the ingredients for the sauce all togheter till creamy consistance and gently pour it on the veggies.Sprinkle with the nutritional yeast.
Let it marinade for a couple of hours and then ENJOY !
Lately I’ve been told that I smile a lot….I’m feeling really high right now, I have to say…I really believe that is the magic effect of my sweet little gem, I just believe in magic again!
The power of nature is with no end
Posted in Uncategorized | Tagged london, love, magic, raw food, salad, salad variations, veggies | Leave a Comment »
You talk to me from a dream universe
you talk to me from a universe made of smoke
and I believe my dreams
as I’m myself a dreamer surfers…
but you dissappear in the shadows of nothing
and It’s day light now
no place to hide.
Posted in alchemy, lifestyle, london, music, poetry | Tagged blues, current 93, dreams, london, love, music, nowhere, poetry | Leave a Comment »
Human behave is definitely not logic.
life is overwhelming, is love the answer?
is the world just a lie of our eyes?
We need to smile and not to get frightened by our own dreams.
Let’s make the dreams come true, all together in a circle.
In a moment of silence, walking around,driving around,cycling…wondering in your inner world seeking for something, whatever it is you know is special for you is the key for your everyday universe, is a secret between the wall of your body. Those moment are the moment to break the laws within reality, the moment where a wall is love colored with rainbow.
That make me think about the warriors of nowhere, that place where people use to get news about the world without hidden themself from fear but playing with it, embracing it and dance with her.
That make me think of one warrior in particular today, to the White Duke, the tormented and amazing artist that was able to drive the universe in a place of fun and reality, an heroes of dreams.
Someone has told me that the white duke is disappearing slowly from the known world, hidden somewhere in nowhere land the duke is celebrating ziggy strardust playing guitar.
The duke has been a guide for all the nowhere’s traveller, a warrior of the dusty land
Posted in alchemy, arts, fun, london, music, poetry | Tagged David Bowie, fun, hunan behave, life on mars, logic, love, music, The white duke, ziggy stardust | Leave a Comment »